Space for Peace

A place where communication becomes connection, conflicts become opportunities for understanding, and relationships can heal and grow.

Space for Peace wellcomes you for meeting yourself and others with calm precence.

• Are you looking to learn how to communicate with yourself and others in a more compassionate and appreciative way, while treating yourself and those around you with greater care and respect?
• Are you caught in an ongoing conflict with someone and unsure how to move forward? Would you like compassionate support to help you reconnect with one another in a respectful, peaceful, and constructive way?
• Have your own boundaries, or those of someone else, been crossed? Are you looking for support to restore connection with yourself or another person, repair trust and attachment, re-establish healthy, connecting boundaries, and find a path toward forgiveness?
• Are you preparing for a challenging conversation and would like support in finding the right words, practising through role-play, or using relaxation techniques to feel calm and confident?
• Are you preparing for your wedding and wish to strengthen your loving connection during this special time, deepen your understanding of each other, and prepare your wedding vows together?

If so, working with me in the Space for Peace may be exactly what you are looking for.

Before we begin our empathic dialogue and solution-focused conversation, I will guide you into a state of greater calm and inner presence, supporting your body, emotions, mind, and whole being to settle and reconnect.

Our Conversations focus on:

• Understanding your perspectives, expectations, thoughts, and underlying assumptions.
• Clarifying the significance of your inner drivers and identifying the motivations behind them.
• Exploring your most important needs, personal resources, and individual personalities.
• Recognising your most pressing unmet needs and identifying the patterns that may be holding you back.
• Developing a self-determind and healthy way of coping with loss and letting go.
• Strengthening your sense of personal responsibility and clarifying your core values.
• Acknowledging the emotional dimensions of the conflict and finding healthier ways to work with them.
• Fostering mutual understanding and respect, for yourself and for one another.
• Deepening awarness of the importance of healthy boundaries, learning how to set and restore them and becoming aware of destructive patterns of inhibition as well as a lack of boundaries.
• Experiencing both genuine connection and the ability to maintain healthy individuality.
• Developing and agreeing on practical, constructive strategies together.
• Supporting the clear implementation of your shared agreements.

Mediation for Conflict Resolution

Mediation provides a constructive framework for resolving conflicts with others.

The aim is to build mutual understanding, develop strategies together, and thereby reach a clarifying resolution of the situation that works for all parties involved.

It is often beneficial to involve a mediator early on, before the connection in a relationship, with yourself or with another person, has broken down completely.

My work is based, among other approaches, on Kindness Research, on Solution-Focused Short-Time Mediation and the principles of Nonviolent Communication (NVC).

Investment

75 minutes – CHF 195.-