Unique research space for unlocking inner wisdom and peace:
The BIRD Approach
B = Bravery of consciousness & Perception Research
I = Integrity & Intimacy Development
R = Resilience & Resonance Development
D = Discipline in the application of humor
BIRD TALK (BT) is a body-centered dialogue that enables you to internally reorganize and reconnect with your inner awareness, sensitivity, and capacity for self-regulation.
In states of stress or overload, words are often missing and the mind feels unclear about why the self is not well. Body-centered dialogue meets you exactly there. It offers space for somatic experiencing and feeling, including subtle premonitions, allowing body intelligence to connect with emotional intelligence.
From this sense of connection, we explore what is consciously and unconsciously important for you in the moment.
A distinctive quality of BT is its multi-layered approach. Together, we explore which paths support the development of your inner clarity, vitality, and ease, while consciously cultivating the core BIRD qualities.
BIRD TALK is a complex, situation-based body–feeling–mind–soul experience that integrates cognitive, somatic, emotional, and spiritual processes. Information from multiple levels of consciousness is gathered, honored, and integrated.
For this work, I offer my many years of professional expertise as a body therapist and trauma therapist, mediator, entrepreneur, and my lived experience as a mother, a woman, a daughter, an artist — and simply as a human being.
The D in BIRD stands for that certain something which, in every exploration, every developmental process, and every work context, especially in moments of seemingly impossible outcomes, brings people one step closer to their goal: the discipline of applying humor.
In BIRD TALK, humor is a central key in our shared inquiry, particularly in the conscious mastery of your life force and in bringing your life plan into lived reality.
Ready to take flight?
Let us begin together.
I warmly welcome you.
Yours,
Sfin Grenacher